North Carolina Travel Agent
Briana Capps

Independent Travel Agent

Email Me Travel Inquiry Form Registration Form | Payment Form | Travel Lead Form

Wellness Travel: The Travel Trend That's Changing the Way We Vacation


Travel That Helps You Feel Better




For years, vacations were all about checking destinations off a bucket list... rushing from one attraction to the next and trying to fit as much as possible into a few short days. While those trips certainly create wonderful memories, today's travelers are embracing a different philosophy: slowing down and returning home feeling healthier, happier, and truly refreshed.



Welcome to the world of wellness travel, one of the fastest-growing trends in the travel industry.



Spa Day at The Grand Bohemian Greenville




Wellness travel isn't just about luxurious spa days (although those certainly have their place!). It's about choosing experiences that nourish your mind, body, and spirit. Whether that's practicing sunrise yoga on a Caribbean beach, hiking through breathtaking mountain scenery, soaking in natural hot springs, or simply disconnecting from technology for a few days, wellness travel encourages you to travel with intention.


What Is Wellness Travel?




Wellness travel is designed to support your physical, mental, or emotional well-being while exploring the world. Every traveler's wellness journey looks a little different, which is what makes this style of travel so appealing.



Popular wellness experiences include:



-Spa and wellness resorts



-Yoga and meditation retreats



Palmaia
Palmaia




-Nature-focused escapes



-Fitness and active vacations



-Healthy culinary experiences



-Digital detox retreats



-Thermal springs and mineral baths



-Mindfulness and stress-management programs



-Sleep-focused wellness retreats



-Forest bathing and eco-wellness experiences



The best part? Wellness travel isn't about following strict routines or intense fitness programs. It's about finding balance and creating a vacation that leaves you feeling renewed.


Why Wellness Travel Is So Popular




Zoetry St. Lucia




Life has never been busier. Between demanding careers, family responsibilities, endless notifications, and constantly being connected, many people are discovering that they don't just need a vacation... they need a reset.



Instead of returning home exhausted from trying to do everything, travelers are looking for experiences that help them recharge.



Today's wellness travelers are seeking opportunities to:



-Reduce stress and anxiety



-Improve sleep quality



-Spend more time in nature



-Disconnect from screens



-Focus on healthier habits



-Strengthen relationships with loved ones



-Experience authentic local cultures



-Return home feeling energized instead of overwhelmed



Travel has become less about simply seeing a destination and more about how that destination makes you feel.


Wellness Experiences Around the World




One of the greatest things about wellness travel is that it can be found almost anywhere in the world.







Imagine starting your morning with yoga overlooking the turquoise waters of the Caribbean. Picture yourself soaking in Iceland's famous geothermal lagoons beneath the Northern Lights or hiking through the peaceful landscapes of the Swiss Alps. Perhaps your perfect escape includes meditation retreats in Bali, rejuvenating spa treatments in Arizona, or healthy farm-to-table cuisine while exploring the vineyards of Italy.



Even closer to home, many resorts throughout the United States now offer wellness-focused programs that combine luxurious accommodations with fitness classes, spa treatments, healthy dining, mindfulness activities, and outdoor adventures.



Every destination offers its own unique way to recharge.


Wellness Doesn't Have to Mean Luxury




One of the biggest misconceptions about wellness travel is that it's reserved for five-star resorts and luxury budgets.



In reality, wellness can be experienced at every price point.



A weekend in a cozy mountain cabin, a national park hiking adventure, a beach vacation with daily sunrise walks, a river cruise featuring wellness programming, or a boutique hotel with a relaxing spa can all provide meaningful opportunities to slow down and reconnect.



Wellness isn't defined by how much you spend- it's defined by how you feel when you return home.


The Benefits Go Beyond Your Vacation




Miraval Tucson
Miraval Tucson




One reason wellness travel continues to grow in popularity is because its benefits often last long after the trip ends.



Many travelers return home inspired to maintain healthier routines, spend more time outdoors, practice mindfulness, or simply prioritize self-care in their everyday lives. The memories become more than photographs- they become reminders of how good it feels to truly unplug and invest in your well-being.



That's a souvenir worth bringing home.


Is Wellness Travel Right for You?




If you've ever come home from vacation feeling like you needed another vacation, wellness travel may be exactly what you're looking for.







Whether you're celebrating a milestone, planning a romantic escape, traveling solo for personal renewal, or simply craving a slower pace, there is a wellness experience designed to fit your travel style and goals.



You don't have to be a yoga expert or fitness enthusiast to enjoy wellness travel. You simply need a desire to feel your best while exploring somewhere new.


Let Us Help You Plan Your Wellness Escape




Planning the perfect wellness vacation means finding the destination, accommodations, and experiences that match your personal goals. Whether you're dreaming of a luxurious spa retreat, an active hiking adventure, a peaceful beach escape, or a wellness-focused cruise, we're here to help you create a journey that's as restorative as it is unforgettable.



After all, the best vacations don't just change your scenery... they change how you feel.



Ready to invest in your well-being? Contact me today, and let's start planning a wellness getaway designed just for you.


Hey there, welcome to my world of wonder!Thanks for dropping by! If you're here, you must be as obsessed with Disney magic as I am. Let me tell you, it's been a wild ride ever since my college graduation trip in 2021 ignited the Disney flame within me and my family. From that moment on, we've been hooked, becoming proud Disney Vacation Club (DVC) Owners and Annual Passholders, making every excuse ...  Read More >>>

How to become a travel agent



My Areas of Expertise

Learn more about this travel agents destinations, interests, and supplier partners.

Destinations

  • Alaska
  • Costa Rica
  • Caribbean
  • Bahamas
  • Puerto Rico
  • See All >>

Interests

  • Adult Only
  • All Inclusive
  • Bachelorette Parties Girlfriend Getaways
  • Beach Vacations
  • Celebration Travel
  • See All >>

Supplier Partners

  • Abercrombie & Kent
  • Adventures By Disney
  • AmaWaterways
  • AMResorts
  • Aulani, A Disney Resort & Spa
  • See All >>

9 Certificates & Awards

Hyatt Inclusive Collection
Hyatt Inclusive Collection

The Certified Confidant designation is earned through Hyatt's Inclusive Collection Confidant Collective program — the official training and certification platform for one of the most prestigious luxury all-inclusive portfolios in the world. Earning it requires completing ten core Confidant Learning courses, passing each with a score of 85% or higher covering the full portfolio of Hyatt's all-inclusive brands including Secrets, Dreams, Breathless, Zoëtry, Hyatt Ziva, Hyatt Zilara, Hyatt Vivid, and more — spanning Mexico, the Caribbean, Central America, and beyond.


For you, that means when I recommend a Hyatt Inclusive Collection property, I know the difference between brands, room categories, and experiences — and exactly which one fits your trip. Not every resort is right for every traveler, and this certification means I can guide you to the one that's actually right for you.

Certified Beaches Resorts Specialist
Certified Beaches Resorts Specialist

The Certified Beaches Resorts Specialist designation is one of the most recognized credentials in luxury all-inclusive travel. Earning it requires completing an in-depth training program covering every aspect of the Beaches Resorts resort portfolios — room categories, destinations, inclusions, group experiences, and destination weddings.


The program spans 21 lessons across four chaptera covering everything from resort comparisons to booking strategy — and it covers both brands. Beaches Resorts is the gold standard in adults-only, luxury all-inclusive Caribbean travel. Beaches extends that same level of quality to family travel.


For you, that means when I recommend a Beaches Resorts or Beaches resort, I'm not pulling from a website — I'm drawing on specialized, brand-certified knowledge of exactly what each property offers and which one is right for your trip.

7 Reviews & Success stories

Absolute Rockstar
Absolute Rockstar

Briana is an absolute rockstar! She took time to listen to what we were looking for and searched until we found the perfect spot! She checked in multiple times leading up to the trip. Made sure all of my questions were answered-and there were A LOT of questions! Never made me feel like I was a bother. Everything went smoothly and I know that’s in large part to having her book and schedule everything for us! We are already planning our next trip with her! Highly recommend!
-Paige H.

BEST WE'VE HAD
BEST WE`VE HAD

Thank you so much for helping us plan our trip! We had a wonderful time! Secrets the Vine was a fantastic little resort, perfect for shorter trips! Food was overall fantastic, the view from our room was probably the best we’ve had out of all the countries and resorts we’ve stayed at, and the service was amazing also. My only complaint was that they do not have enough pool or beach seating. So many people wake up at 5am to go throw towels on chairs for the day that if you don’t get up that early you’re SOL until someone leaves later in the day. We ended up having to rent a beach cabana one day to get on the beach at all.

-Brooke K

Outstanding Planning, First-Class Experience ✈️
Outstanding Planning, First-Class Experience ✈️

Outstanding planning and direction. Called on a whim, two days later I’m sipping a cool drink beach/poolside in another country. 1st class service brought me first class experience. The destination treated me like a king.No issues. The nice thing is, as a senior, Bre set my WhatsApp with her so I felt like , although 1900 miles away, I had a safety unmbrella over. Bre made sure I was covered for any medical emergency to have an critical path back home if needed. Bre , through general conversation my meal preference picked out for my flights! (Sliders were awesome). They already knew! That about covers a seemlessoperation. Thanks Bre, Yellowstone USA next. MFStone
-M. Stone

7 Reviews

Latest Blog posts

Wellness Travel: The Travel Trend That`s Changing the Way We Vacation6/25
2026
Wellness Travel: The Travel Trend That's Changing the Way We Vacation

Travel That Helps You Feel Better For years, vacations were all about checking destinations off a bu...

6/15
2026
The 7 Biggest Vacation Booking Mistakes Travelers Make (And How to Avoid Them)

The 7 Biggest Vacation Booking Mistakes Travelers Make (And How to Avoid Them)Planning a vacation sh...

Dreams Los Cabos Review 2026: The Ultimate Luxury All-Inclusive Resort Guide6/7
2026
Dreams Los Cabos Review 2026: The Ultimate Luxury All-Inclusive Resort Guide

If you're searching for a luxury all-inclusive resort in Los Cabos that combines stunning ocean vi...

My Daughter’s First Time Snorkeling at The Arch in Cabo: A Memory We’ll Never Forget 🐠6/5
2026
My Daughter’s First Time Snorkeling at The Arch in Cabo: A Memory We’ll Never Forget 🐠

There are some travel moments you know you'll remember forever.For me, one of those moments happened...

How Choosing the Right Resort Can Completely Change Your Vacation3/14
2026
How Choosing the Right Resort Can Completely Change Your Vacation

Discover why choosing the right resort can completely change your vacation experience and how though...

Why Royal Caribbean`s New Beach Club in Santorini Is a Must-Do for Families on a Mediterranean Cruise in 20263/12
2026
Why Royal Caribbean's New Beach Club in Santorini Is a Must-Do for Families on a Mediterranean Cruise in 2026

Santorini without the stress — and a private black-sand beach your kids will never forget.If you've ...

Why Disney World Is Actually the Perfect Adults-Only Vacation (Yes, Really)3/8
2026
Why Disney World Is Actually the Perfect Adults-Only Vacation (Yes, Really)

When most people hear 'Disney World,' they picture strollers, character breakfasts, and children mel...

Glamping in the Wild: A Guide to Under Canvas Locations3/5
2026
Glamping in the Wild: A Guide to Under Canvas Locations

If you love the idea of sleeping under the stars but aren’t thrilled about roughing it in a sleeping...

What I Wish More People Knew Before Their First Trip to Cancun2/24
2026
What I Wish More People Knew Before Their First Trip to Cancun

So, you’ve booked your first trip to Cancun—white-sand beaches, turquoise water, margaritas on repe...

Hawaii Island Hopping 101: How to Choose the Right Hawaiian Island for Your Trip 🌺2/24
2026
Hawaii Island Hopping 101: How to Choose the Right Hawaiian Island for Your Trip 🌺

Hawaii isn’t one destination—it’s six completely different experiences. Discover how to choose the H...

🎬 Set-Jetting is Booming: How TV and Movies Are Shaping 2026 Travel Plans2/21
2026
🎬 Set-Jetting is Booming: How TV and Movies Are Shaping 2026 Travel Plans

Have you ever watched a TV show or movie and thought, “I need to go there”?You’re not alone—and in 2...

2/21
2026
Exploring the World of Club Med Ski Resorts 🌍❄️

All-inclusive ski vacations in the world’s most iconic mountain destinations. When it comes to ski ...

Atlantis Bahamas Resort Guide (2026): Is Atlantis Paradise Island Worth It?2/21
2026
Atlantis Bahamas Resort Guide (2026): Is Atlantis Paradise Island Worth It?

Atlantis Paradise Island: Everything You Need to Know Before Booking Atlantis Paradise Island Royal ...

🚢 This Is Why Everyone’s Booking Cruises in 2026 — And What You Need to Know Before You Do1/15
2026
🚢 This Is Why Everyone’s Booking Cruises in 2026 — And What You Need to Know Before You Do

Cruises are booming in 2026 — here’s why. Discover the hottest new ships, must-see destinations, and...

✨10 Best Adults‑Only All‑Inclusive Resorts for Couples — Romantic & Kid‑Free Escapes1/14
2026
✨10 Best Adults‑Only All‑Inclusive Resorts for Couples — Romantic & Kid‑Free Escapes

Discover the top 10 adults-only all-inclusive resorts designed just for couples. From Aruba to Rivie...

Exploring Windstar Cruises3/15
2025
Exploring Windstar Cruises

Sailing the Seas in Style: Exploring Windstar CruisesThere's something magical about traveling on a ...

3/3
2025
The Ultimate Booking Timeline Guide: When to Book Travel for the Best Prices

The Ultimate Booking Timeline Guide: When to Book Travel for the Best PricesTiming is everything whe...

First Timer`s Guide to a Cancun All-Inclusive2/25
2025
First Timer's Guide to a Cancun All-Inclusive

First-Timer's Guide to an All-Inclusive in Cancun: Maximize Your StayEndless cocktails, gourmet buff...

The Top 5 Best Resorts in Cancun for Anniversaries & Honeymoons2/5
2025
The Top 5 Best Resorts in Cancun for Anniversaries & Honeymoons

The Top 5 Best Resorts in Cancun for Anniversaries & HoneymoonsPlanning a romantic getaway to Ca...

5 Cancun Clichés You Can Safely Ignore1/13
2025
5 Cancun Clichés You Can Safely Ignore

Let’s set the record straight about Cancun! 🌴 From outdated stereotypes to overblown myths, here ar...

1/11
2025
Your Ultimate Guide to EPIC Universe: Universal Orlando's Game-Changing New Park

Explore the Magic of EPIC Universe at Universal Orlando ResortUniversal Orlando Resort is taking you...

A Travel Advisor`s Guide to the 2025 EPCOT International Festival of the Arts1/9
2025
A Travel Advisor's Guide to the 2025 EPCOT International Festival of the Arts

Your Guide to the 2025 EPCOT International Festival of the ArtsThe 2025 EPCOT International Festival...

Why You Should Travel For The Holidays10/24
2024
Why You Should Travel For The Holidays

Why Taking a Trip Over Thanksgiving or Christmas is a GREAT IdeaThe holiday season is often synonymo...

9/26
2024
Which Disney World Park is the Best?

Which Disney World Park is the Best? It All Depends on You!One of the most frequent questions I get ...

9/16
2024
Taking a Viking Cruise in Your 30s: Why It’s the Ultimate Travel Experience

Taking a Viking Cruise in Your 30s: Why It’s the Ultimate Travel ExperienceWhen you think of river c...

Secrets Tulum Review: Inside the Luxurious Junior King Swim-Out Room with Private Beach Club Access9/3
2024
Secrets Tulum Review: Inside the Luxurious Junior King Swim-Out Room with Private Beach Club Access

Discover the Ultimate Luxury: Secrets TulumNestled in the heart of Tulum’s lush jungle, Secrets Tulu...

A Magical Getaway: Traveling to Disney with My Best Friend7/17
2024
A Magical Getaway: Traveling to Disney with My Best Friend

Life has been a whirlwind lately. As moms, wife’s, full-time students (her completing her Bachelor’s...

4/23
2024
Savoring the Magic: Exploring the Culinary Delights of the Epcot Food and Wine Festival 2024

Step into a world where flavors dance on your palate, where every bite tells a story, and every sip ...

Magical Disney Outfits Found on Amazon4/20
2024
Magical Disney Outfits Found on Amazon

Are you planning a trip to the happiest place on earth? Whether you're a seasoned Disney-goer or it'...

Uncovering the Hidden Gem of City Works in Disney Springs: A Beer Lover`s Paradise3/12
2024
Uncovering the Hidden Gem of City Works in Disney Springs: A Beer Lover's Paradise

Hey there, fellow adventurers! Today, I'm here to unveil a hidden gem nestled within the bustling st...

Embracing Creativity: A Magical Journey through the Festival of the Arts at Epcot1/16
2024
Embracing Creativity: A Magical Journey through the Festival of the Arts at Epcot

Step into a world where creativity knows no bounds, where imagination takes center stage, and where ...

Step into the Glamour of Disney Jollywood Nights: A Culinary and Entertainment Extravaganza at Hollywood Studios10/27
2023
Step into the Glamour of Disney Jollywood Nights: A Culinary and Entertainment Extravaganza at Hollywood Studios

Get ready to step into a world of glitz, glamour, and mouthwatering delights as Disney's Hollywood S...

Walk in Style: Choosing the Best Shoes for Your Disney Adventure10/22
2023
Walk in Style: Choosing the Best Shoes for Your Disney Adventure

A trip to the magical world of Disney is a dream come true for many, but it can quickly turn into a ...

A Relaxing Retreat: Exploring Disney`s Saratoga Springs Resort & Spa10/18
2023
A Relaxing Retreat: Exploring Disney's Saratoga Springs Resort & Spa

When it comes to staying at a Disney Resort that combines the enchantment of the Magic Kingdom with ...

Experience the Magic of a 1-Bedroom Villa at Disney`s Animal Kingdom Lodge - Kidani Village10/16
2023
Experience the Magic of a 1-Bedroom Villa at Disney's Animal Kingdom Lodge - Kidani Village

If you've ever dreamed of a luxurious African safari adventure with a touch of Disney magic, the 1-B...

A Magical Christmas at Disney: Unwrapping the Joy of the Season10/13
2023
A Magical Christmas at Disney: Unwrapping the Joy of the Season

When it comes to experiencing the enchantment of the holiday season, few places can compare to the m...

Think Outside the Book9/16
2023
Think Outside the Book

We have all seen them-the traditional autograph books that are sold in the Disney Stores that have a...

Halloween at Disney9/14
2023
Halloween at Disney

Imagine, the air is getting cool, school has started back, football season is in full swing, the lea...

Get in touch with Briana Capps




*Captcha:

Start Your Next Trip With Vincent Vacations Today!

In business for over 11 years, we are your #1 source for travel!

See more